Whistler

Mindful Eating & Mindful Living at Wanderlust

Last August I traveled to Whistler, British Columbia, to speak at Wanderlust—a festival that aims to “create a community around mindful living.” By focusing on diverse experiences like practicing yoga, eating well, being green, practicing purpose, creating awareness, and showcasing art, the event allows participants to deepen their mindfulness practice and enhance their approach to healthy living.  

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