Skip to main content

savor

Mindful Eating, Mindful Life

savorthebook.com

  • home
  • the authors
  • news & reviews
  • resources
  • blog
  • community
  • links
  • contact
“

A very practical guide on how to incorporate mindful eating into a mindful living plan which will benefit the mind...”

Order Savor Order Savor

Read More About

Mindful Eating
Mindful Living
Weight Loss
Exercise
Meditation

Links

Healthy Eating and Drinking

American Institute for Cancer Research, World Cancer Research Foundation

Food, Nutrition, Physical Activity, and the Prevention of Cancer: A Global Perspective – Online

American Institute for Cancer Research

American Institute for Cancer Research

Center for Science in the Public Interest

Nutrition Action Health Letter

Centers for Disease Control and Prevention

Healthy Eating for a Healthy Weight

Cooper Institute

Stand Up (More) and Eat (Better)

Harvard School of Public Health

The Nutrition Source: Knowledge for Healthy Eating

National Institute on Alcohol Abuse and Alcoholism

College Drinking—Changing the Culture

U.S. Department of Agriculture

Super Tracker
U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration

Alcohol & Drug Information

U.S. Food and Drug Administration

Food Labeling and Nutrition Education Tools


Healthy Weight

Action for Healthy Kids

Action for Healthy Kids Home Page

Brown Medical School

The National Weight Control Registry

California Project LEAN
California Project LEAN: Leaders Encourage Activity and Nutrition
Canadian Obesity Network

Canadian Obesity Network Home Page

Centers for Disease Control and Prevention

The Guide to Community Preventive Services—Obesity Prevention

Centers for Disease Control and Prevention

Overweight and Obesity

Centers for Disease Control and Prevention

Overweight and Obesity: State Stories

Centers for Science in the Public Interest

Nutrition Policy

Harvard School of Public Health

Harvard Prevention Research Center on Nutrition and Physical Activity

International Obesity Task Force

International Obesity Task Force Home Page

Louisiana State University

Pennington Biomedical Research Center

Mayo Clinic Staff

Calorie Calculator

Mayo Clinic

MayoClinic.com—Healthy Lifestyle

National Eating Disorders Association

National Eating Disorders Association

National Heart Lung and Blood Institute

Calculate Your Body Mass Index

National Institute of Diabetes and Digestive and Kidney Diseases

Weight-control Information Network (WIN)

National Institutes of Health

We Can! (Ways to Enhance Children’s Activity & Nutrition)

New England Coalition for Health Promotion and Disease Prevention

Strategic Plan for Prevention and Control of Overweight and Obesity in New England

Robert Wood Johnson Foundation

Active Living Research

Robert Wood Johnson Foundation

Healthy Eating Research

Shape Up America!

Shape Up America! Healthy Weight for Life

Siteman Cancer Center, Washington University School of Medicine

Your Disease Risk: The Source on Prevention

Trust for America's Health
F as in Fat 2010: Obesity Threatens America's Furture
Trust for America’s Health

F as in Fat 2009: How Obesity Policies Are Failing in America

Tufts University

Children in Balance

University of California at Berkeley

Dr. Robert C. and Veronica Atkins Center for Weight & Health

Yale University

Rudd Center for Food Policy and Obesity


Healthy Weight Coach

Dr. Lane, Healthy Living Coach. Coaching for a Healthy Body, Mind, and Spirit
Dr. Lane's Home Page

How Food Reaches Our Table

Edible Schoolyard

The Edible Schoolyard Home Page

FoodRoutes Network

FoodRoutes.org Home Page

Kitchen Gardeners International

Kitchen Gardeners International Home Page

Slow Food

Slow Food International—Good, Clean, and Fair Food

Small Planet Institute

Small Planet Institute Home Page

Sustainable Table

Sustainable Table: Serving Up Healthy Food Choices


Making Change in Your Community and in the World

Active Living by Design

Active Living by Design Home Page

Active Living Resource Center

Active Living Resource Center Home Page

Center for Science in the Public Interest

Center for Science in the Public Interest Home Page

Change.org

Change.org Home Page

Fight the Obesity Epidemic

Fight the Obesity Epidemic: Stop Our Children Developing Type 2 Diabetes

Free the Children

Free the Children Home Page

Harvard School of Public Health

The Francois-Xavier Bagnoud Center for Health and Human Rights

National Center for Biking and Walking

BikeWalk.org
Parents Jury

The Parents Jury: Your Voice on Food and Activity

Sustain: The Alliance for Better Food and Farming

Sustainweb.org

USA.gov

Contact Elected Officials


Mindful Eating

Center for Mindful Eating

The Center for Mindful Eating Home Page

Wansink, B

MindlessEating.org


Mindfulness

Community of Interbeing UK
The Community of Interbeing Manual of Practice
Community of Mindful Living
International Sangha Directory
Community of Mindful Living
USA Sangha Directory
Mindful Kids
Mindful Kids Blog: Sharing Mindfulness with Children
Plum Village
Practice: Art of Mindful Living
Squidoo Lens- Thich Nhat Hanh, The Art of Mindful Living
An informational gateway to Thich Nhat Hanh's mindful living teachings
UCLA Semel Institute
UCLA Mindful Awareness Research Center
University of Massachusetts Medical School
Center for Mindfulness in Medicine, Health Care, and Society
University of Pennsylvania
Authentic Happiness Home Page
Wake Up
Wake Up: Young Buddhists and Non-Buddhists for a Healthy and Compassionate Society

Physical Activity and Exercise

Attack Point
Attack Point Home Page
Centers for Disease Control and Prevention
National Physical Activity Plan
Centers for Disease Control and Prevention
Physical Activity
Gmaps Pedometer
Gmaps Pedometer Home Page
Mayo Clinic Staff
Weight Training Exercises for Major Muscle Groups
National Institute on Aging
Exercise and Physical Activity: Your Everyday Guide from the National Institute of Aging
President’s Council on Physical Fitness and Sports
Fitness.gov
U.S. Department of Health and Human Services
2008 Physical Activity Guidelines for Americans: Be Active, Healthy, and Happy!
USA Track and Field
America’s Running Routes

Sleep

Harvard Medical School
Healthy Sleep
National Sleep Foundation
SleepFoundation.org

Sustainable Agriculture and Protecting the Planet

Al Gore
ClimateCrisis.net
Deer Park Monastery
Earth Peace Treaty
Harvard Medical School
Center for Health and the Global Environment
Harvard University
Harvard University Center for the Environment
Harvard University
Sustainability at Harvard
Johns Hopkins University
Center for a Livable Future
Local Harvest
Local Harvest Home Page
Sustainable Agriculture Research and Education
Sustainable Agriculture and Research Education Home Page
The Climate Project
TheClimateProject.org
United Nations Environment Programme and the World Meteorological Organization
Intergovernmental Panel on Climate Change (IPCC)
USDA National Agricultural Library
Community Supported Agriculture
USDA National Agricultural Library
Sustainable Agriculture: Information Access Tools
W. K. Kellogg Foundation
Overview: Food & Fitness
World Carfree Network
World Carfree Day

TV Alternatives and Media Awareness

Campaign for a Commercial-Free Childhood
Campaign for a Commercial-Free Childhood Home Page
Center for Media Literacy
Center for Media Literacy Home Page
Center for Screen Time Awareness
ScreenTime.org
Kaiser Family Foundation
Study of Media and Health
Media Awareness Network
Dealing with Marketing: What Parents Can Do

Vegetarianism and Veganism

Boston Vegan Association
Frequently Asked Questions
Food & Agriculture Organization of the UN
Livestock’s Long Shadow: Environmental Issues and Options. Rome, 2006
Johns Hopkins University Bloomberg School of Public Health
Meatless Monday Home Page
Pew Commission on Industrial Farm Animal Production
Putting Meat on the Table: Industrial Farm Animal Production in America
Physicians Committee for Responsible Medicine
Physicians Committee for Responsible Medicine Home Page
Union of Concerned Scientists
Union of Concerned Scientists Home Page
Vegetarian Resource Group
The Vegetarian Resource Group Home Page
Vegetarian Society
The Vegetarian Society Home Page
Vegetarian Society (Singapore)
The Vegetarian Society (Singapore) Home Page

SAVOR: Mindful Eating, Mindful Life. Copyright © 2023 by Thich Nhat Hanh and Lilian Cheung. All Rights Reserved.  Please review our terms of use
Website design Mary Pomerantz Advertising