sunday

Food For Thought & A Savoring Meditation

I enjoy this Sunday and contemplate the beauty of each moment. I drink a cup of tea and consider the vapors that move through my nose and mouth, the tea soothes my throat, calms my mind and warms my being.

A Sunday Reflection for Savoring:

The past is already gone.
It is not the present.
With each present moment, there is an opportunity of a new beginning.

Seize it!

 

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