Recent Blog Posts

April 10, 2015
  While continuing my journey into learning about the cuisines of people in my life, I have recently become intrigued...
April 3, 2015
“Resting and restoring are just as important as working.” 1. Mindfulness and enoughism are hot topics today among...
March 20, 2015
“If I lose my direction, I have to look to the north star, and I go to the North. That does not mean I expect to arrive...

Welcome to the Savor Journey

This is a hub for all those who are interested in mindful eating and the practice of mindfulness as a way of life.

You have entered a community where people with varying focuses, lifestyles, beliefs, and backgrounds, gather to work toward a common purpose: attaining more wellness, happiness, and peace.

Explore for more on:

  • Mindful living
  • Sticking with healthy habits for wellness
  • Developing your mindful eating routines
  • Enjoying your food more, while eating less
  • Losing weight the healthy way
  • Reducing your anxiety and managing your stress
  • Contributing to wellness for all