sun

The Awakened One is Within Us

sun, Buddha

Recently I attended Thay’s retreat at Blue Cliff Monastery.  It felt wonderful to be together with Thay and the mindfulness community once again.  An acute awareness flows through me in this space. I feel joyful, more awake and free from the stress and worries of everyday life. Every time I leave a retreat, I bring this level of steadiness home with me – it's like getting a mindfulness booster shot.

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