H. Kopp-delaney

Picturing the Present Moment

Posted by Lilian on July 23, 2011

H.Kopp-delaney

 The past is gone. 

The future is not yet here. 

Life can only be found in the present moment.

Mindful breathing, in and out, can bring you back to the present moment instantly.

Tags: 
meditation
present
Thich Nhat Hanh
mindfulness
future
past
photo blog
H. Kopp-delaney

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