We Live Love Mindfully

smile, love, mindful living, mindful life, meditation, peace

This 5 minute video from Plum Village brightened my day. I offer it to you for a break from the usual and inspiration for loving wholly.

The video describes that learning to truly love is the essence of mindful living. True love consists of friendship, compassion, joy and non discrimination.

From this video: “I have the ability to live in such a way that these 24 hours will bring me peace, joy and happiness.”

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