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A very practical guide on how to incorporate mindful eating into a mindful living plan which will benefit the mind...”

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avocado

Inspiring Avocados by Susan Guillory

Posted by Editor on July 24, 2015

These fabulous fruits are such a staple in so many diets and lifestyles that I felt the need to continue with with the culinary inspiration they provide. 

Tags: 
mindful eating
avocado
healthy eating
food
recipes
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Avocados, the California "Treat" by Susan Guillory

Posted by Editor on June 12, 2015

Tags: 
mindful eating
avocado
avocado ice cream
guacamole
healthy fats
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