savor
Mindful Eating
Mindful Living
Weight Loss
Exercise
Meditation
There’s a food movement called mindful eating that’s picking up speed here in the US. The Vietnamese Buddhist monk Thich Nhat Hạnh is a leading proponent. He has a food meditation center in southern France.
Plum Village, as it’s called, attracts visitors who want to learn how to eat more mindfully, among other things.
SAVOR: Mindful Eating, Mindful Life. Copyright © 2025 by Thich Nhat Hanh and Lilian Cheung. All Rights Reserved. Please review our terms of use
Website design
Mary Pomerantz Advertising